If you’ve discovered Cathy Morenzie and want to explore her full body of work, you’re in the right place. This is the complete list of Cathy Morenzie’s books in order of release — from her pioneering 2008 debut through her most recent titles. With over 20 books, thriving online programs, and free devotionals that have…
Go Deeper: What’s Really Driving Your Cravings Have you ever caught yourself saying, “This year will be different,” only to end up right back where you started? You plan your workouts, clean out your pantry, and set your goals—but somehow, the change never sticks. It’s not because you’re lazy or lack discipline. It’s because the…
Start Strong: Simple Morning Habits that Change Everything Most people start their health journey in the kitchen or the gym—but the truth is, it starts the moment you open your eyes. Those first few minutes after waking up can set the tone for your entire day. I’ve learned that if I don’t begin with intention,…
Go Deeper: Finding the Root of Your Weight Struggles Have you ever wondered why you keep circling the same mountain with your weight? You start strong, then stop. You do well for a while, then slip back again. It’s not that you don’t know what to do—you’ve tried every diet, every plan, every promise. Yet…
A Faith-Based Look at Emotional Eating and Food Addiction in Christian Women Have you ever reached for food—not because you were hungry, but because you were hurting? Maybe it was after a long day.Or a lonely evening.Or a moment when you felt overwhelmed, discouraged, or unseen. In those moments, food can feel like comfort. Reliable….
If you’ve ever found yourself reaching for food when you weren’t physically hungry — late at night, after a hard conversation, or when the day has simply worn you down — please hear this first: You’re not broken.You’re human. Emotional eating isn’t a lack of discipline.It’s a signal. And learning how to respond to that…
Healthy Eating, God’s Way: From Diet Rules to Real Freedom Have you ever been so tangled in food rules and “start again Monday” that you forgot why you wanted to be healthy in the first place? That happens when the focus is on restriction instead of restoration. God didn’t call you to a life of…
Breaking Free from Overeating, God’s Way Have you ever found yourself eating far more than you actually needed—going back for seconds, thirds, even fourths—just because the food was there? It feels so frustrating. You know your body is satisfied, but something inside whispers, “Keep going.” That’s not just about hunger. That’s about habits, emotions, and…
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