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  • Cathy Morenzie Books in Order of Release: The Complete Guide
    Exercise & Fitness | Faith & Inspiration | Healthy Eating & Nutrition | Weight Loss

    Cathy Morenzie Books in Order of Release: The Complete Guide

    ByPreston March 12, 2026April 27, 2026
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    If you’ve discovered Cathy Morenzie and want to explore her full body of work, you’re in the right place. This is the complete list of Cathy Morenzie’s books in order of release — from her pioneering 2008 debut through her most recent titles. With over 20 books, thriving online programs, and free devotionals that have…

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  • Why food feels like comfort, but never satisfies
    Faith & Inspiration | Healthy Eating & Nutrition

    Why Food Feels Like Comfort—and Why It Never Truly Satisfies

    ByCathy Morenzie February 10, 2026March 21, 2026
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    A Faith-Based Look at Emotional Eating and Food Addiction in Christian Women Have you ever reached for food—not because you were hungry, but because you were hurting? Maybe it was after a long day.Or a lonely evening.Or a moment when you felt overwhelmed, discouraged, or unseen. In those moments, food can feel like comfort. Reliable….

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  • How to Stop Emotional Eating: One Simple Pause That Changes Everything
    Faith & Inspiration | Healthy Eating & Nutrition

    How to Stop Emotional Eating: One Simple Pause That Changes Everything

    ByCathy Morenzie January 28, 2026March 21, 2026
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    If you’ve ever found yourself reaching for food when you weren’t physically hungry — late at night, after a hard conversation, or when the day has simply worn you down — please hear this first: You’re not broken.You’re human. Emotional eating isn’t a lack of discipline.It’s a signal. And learning how to respond to that…

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  • How to Lead a Christian Weight Loss Bible Study with Your Church Group
    Exercise & Fitness | Faith & Inspiration | Healthy Eating & Nutrition | Weight Loss

    How to Lead a Christian Weight Loss Bible Study with Your Church Group

    ByCathy Morenzie May 5, 2025May 18, 2026
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    Bring lasting transformation to your church through health-focused devotional Bible studies rooted in faith Why Your Church Needs a Health Ministry—Now More Than Ever The health of the church isn’t just spiritual—it’s physical too. Yet many congregations today are suffering silently under the weight of chronic illness, emotional burnout, and food addiction. 📊 Studies show…

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  • Faith & Inspiration | Healthy Eating & Nutrition | Weight Loss

    Reduce Sugar Intake: Meal-by-Meal Plan

    ByCathy Morenzie June 10, 2024
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    Did you know the more sugar you consume, the stronger your cravings become? It’s a vicious cycle! In this blog post, I will share a simple yet powerful principle to combat sugar cravings and reduce sugar intake – and it all starts with your next meal. The Science Behind Sugar Addiction Sugar acts on our…

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  • Faith & Inspiration | Healthy Eating & Nutrition | Weight Loss

    Conquer Sugar Cravings: Small Steps for Lasting Change

    ByCathy Morenzie June 3, 2024
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    Does the idea of giving up sugar send shivers down your spine? You’re not alone! Sugar’s addictive qualities can make it a daunting foe. But what if we reframed the battle? Here at Weight Loss God’s Way, we believe in taking small, sustainable steps towards a healthier you. In this blog post we will discover…

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  • Faith & Inspiration | Healthy Eating & Nutrition | Weight Loss

    5 Tools and Tips for Healthy Eating

    ByCathy Morenzie February 27, 2024
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    Healthy eating plays a fundamental role in maintaining physical and mental well-being. It fuels our bodies with the right nutrients, boosts energy levels, strengthens our immune systems, and can contribute to the prevention of chronic diseases. Making informed choices about food, utilizing tools to track our intake, and prioritizing overall wellness can create a foundation…

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  • Faith & Inspiration | Healthy Eating & Nutrition | Weight Loss

    Healing Through Awareness: Your Guide to Overcoming Emotional Eating

    ByCathy Morenzie November 5, 2023November 6, 2023
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    Do you know what triggers you to start eating emotionally? Today, we’ll explore the first and most vital key to overcoming emotional eating: awareness. Emotional eating can often feel like a force that takes control of your actions, but by cultivating emotional eating awareness, you can begin to reclaim power over your responses to triggers….

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