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Cathy Morenzie / Healthy by Design Books
  • Faith & Inspiration

    It’s Time to Get Real

    ByCathy Morenzie May 7, 2018August 2, 2019
    0 Comments

    “Nothing in all creation is hidden from God’s sight. Everything is uncovered and laid bare before the eyes of him to whom we must give account.” Hebrews 4:13 This week’s video is a bit more somber than our usual funny videos. It’s dedicated to those of you who are sick and tired of feeling like…

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  • Overcoming Uncontrolled Eating
    Faith & Inspiration

    Overcoming Uncontrolled Eating

    ByCathy Morenzie May 1, 2018August 1, 2019
    21 Comments

    “For nothing is hidden that will not be made manifest, nor is anything secret that will not be known and come to light.” Luke 8:17 For years I would eat uncontrollably–in secret. I’ve had a salad and chicken breast when I was around others, and when I would get home, could easily eat an entire…

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  • Faith & Inspiration

    ‘Snaccidents’ Happen

    ByCathy Morenzie April 29, 2018August 2, 2019
    2 Comments

    Have you ever made up your mind to eat only a few potato chips, or some other snack food, and the next thing you know, the entire bag’s gone?! Been there, done that more than I care to remember. So what’s the solution? The answer is not so simple. For some people, they will need…

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  • Understand the Power You Have in Christ
    Faith & Inspiration

    Understand the Power You Have in Christ

    ByCathy Morenzie April 25, 2018August 2, 2019
    6 Comments

    Scripture Reflection “I have given you authority to trample on snakes and scorpions and to overcome all the power of the enemy; nothing will harm you.” Luke 10:19 Do you have any idea how powerful you are? Have you ever thought about it? Luke 10:19 is just one of many scriptures that talks about the power…

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  • Submitting Your Weight Loss Journey to God
    Faith & Inspiration

    Submitting Your Weight Loss Journey to God

    ByCathy Morenzie April 24, 2018August 2, 2019
    2 Comments

    Scripture Reflection “The LORD went before them by day in a pillar of cloud to lead them along the way, and by night in a pillar of fire to give them light.” Exodus 13:21-22  Do you know if you’re truly submitted to God? What does it look like? Submission is not about throwing your hands…

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  • Are You Worshiping God, or the Number on the Scale?
    Faith & Inspiration

    Are You Worshiping God, or the Number on the Scale?

    ByCathy Morenzie April 23, 2018August 2, 2019
    8 Comments

      “It is good that you take hold of one thing (righteousness) and also not let go of the other (wisdom); for the one who fears and worships God [with awe-filled reverence] will come forth with both of them.” Ecclesiastes 7:18 How often do you step on the scale? I’ve seen both extremes. Some women jump on…

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  • People-Pleasing and Weight Loss
    Faith & Inspiration

    People-Pleasing and Weight Loss

    ByCathy Morenzie April 11, 2018August 2, 2019
    11 Comments

    Scripture Reflection Am I now trying to win the approval of human beings, or of God? Or am I trying to please people? If I were still trying to please people, I would not be a servant of Christ. Galatians 1:10  I realize that I write about people-pleasing a lot! Why? Because it’s one of…

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  • Three Small Words You Should Never Say
    Faith & Inspiration

    Three Small Words You Should Never Say

    ByCathy Morenzie March 29, 2018August 2, 2019
    18 Comments

    “For as the body apart from the spirit is dead, so also faith apart from works is dead.” James 2:26 Do you have faith? I’m not talking about the kind of faith that believes in God–I’m talking about rock solid faith that says, no matter what, I trust you Lord; no matter where you lead me,…

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