“Reflections of God’s Love” Launches on March 1st — Pre-order your copy

“Reflections of God’s Love” Launches on March 1st — Pre-order your copy

I’m so excited (and nervous) about the release of my latest book, Reflections of God’s Love, on March 1st. I pray that it will become another valuable tool in your toolkit on your health and weight releasing journey. Reflections of God’s Love, is a beautiful collection of devotions, prayers, declarations, scriptures, quotes, and songs to guide…

Sweat the ‘Small Stuff’ in Weight Loss
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Sweat the ‘Small Stuff’ in Weight Loss

“A little sleep, a little slumber, a little folding of the hands to rest–and poverty will come on you like a thief and scarcity like an armed man.” Proverbs 6:10 I’m looking at a book on my shelf called Don’t Sweat the Small Stuff by Richard Carlson. It’s basic premise teaches people the importance of…

4 Principles for Weight Loss (and a Better Marriage)

4 Principles for Weight Loss (and a Better Marriage)

It’s my 5 year anniversary today, whoo hoo! I’m so blessed. Today I will celebrate my king, the love of my life, and my forever friend—Preston. I say that with joy and confidence now because it was not always that way. In fact, my husband does not even know this (until now,) but shortly after…