Well, its day 25 of my participation in the 100 day challenge. I’m one quarter of the way through !! This is the perfect time to check in on my goals to date. I’ve set 5 goals and I’m very happy on the progress of all 5. Here they are: 1. To be debt free…
Well, its day 20 of my participation in the 100 day challenge. I challenged myself ( and you) to finish the last 100 days of the year strong. Well, its day 20 of my participation in the 100 day challenge. If you missed my last post. I challenged myself ( and you) to finish the…
A habit is “a wonderful invention that God has placed within each of us. You might say it is like a built-in automatic pilot. A habit is a thought or action that we have repeated until it has become automatic, and we do it without stopping to decide.” Kathy Butryn will be one of the…
I encourage you to finish these last 12 weeks of the year strong while giving God all the glory! Did you know that there are only 12 weeks remain until 2019 is in the bag? Would you say you are healthier now than at the beginning of the year? Did you accomplish your health and…
Manage your food cravings and manage your weight and health. Your body is designed to be healthy. Many of your food cravings are your body’s way of telling you what it is lacking. Manage your food cravings and manage your weight and health. Check this out: Sweets can indicate a need for CHROMIUM which can…
Each cell in the body is designed to be healthy and to efficiently perform as it was designed to do. You can learn how to restore your body’s natural, genetically programmed ability to be healthy. Have you even noticed that some people are continually plagued with 1 health crisis after another while some seem to…
Meet a real life person who has lost a lot of weight using good old fashioned exercise, healthy eating, a supportive network and lots of prayer! You’ve heard of the biggest loser; well I want you to meet the biggest achiever. Not only has Loy Pinnock – Brown lost an incredible amount of weight;…
Here’s a peak at what’s around the corner for Active Image in 2009 It’s been awhile since I’ve sent out a newsletter or blog; I haven’t been hiding, just working on lots of great, new projects which I’m excited to share with you. From boot camp fitness, book writing to weight releasing courses—I’ve been a…
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