Growing up as a Catholic girl, I always felt a sense of judgment and condemnation. We grew up in a strict home where the belt was sometimes used to enforce discipline, morality, and justice. At church, we were taught about God’s wrath and his judgment. We had a confession box where we told our sins,…
Most journeys don’t take that straight line like we hope. They are filled with hills and valleys and Shirleyann’s story is a prime example. She started off well and lost her focus. Now she’s courageously climbing her way back and is still committed to reaching her goal. The fact that she has not given up…
As Christians, we should view weight loss as a faith walk. A call to live out the scriptures that teach us to rely on our heavenly Father for our strength, sustenance, and satisfaction. It’s a lesson about testing in times of trials, submission in times of willful disobedience, and trust in times of anxiety and…
Watch the replay of this ‘Facebook Live’ to learn how past hurts could be blocking your weight loss success. Here’s the Principle Until you understand why you do what you do, you will continue to repeat it. This means that if you ever want to achieve a healthy weight, you must understand why you continually overeat….
“… who loved me and gave himself for me.” Galatians 2:20 NIV Want to fast-track your results to finally achieve your healthy weight? Stop focusing on trying to lose weight! Stop obsessing about how many calories you should or should not be eating! Stop working so hard at trying to get to a certain number…
How many years have you struggled with your weight? I have been a yo-yo dieter for my entire adult life. I have successfully lost large amounts of weight several times before but then regained it all and then some. That has convinced me that dieting is not the answer – it has only made it…
I used to think that being a Christian meant following a bunch of rules … Don’t wear too much makeup. Don’t wear that low cut dress. Be sure to say, “…, if the Lord wills” after everything I say. Go to church every Sunday. You know the deal. The problem is, I always fake it….
“But you are a chosen people, a royal priesthood, a holy nation, God’s special possession, that you may declare the praises of him who called you out of darkness into his wonderful light.” 1 Peter 2:9 For date night last week, hubby and I finished watching ‘The Crown’ on Netflix—the story of Young Queen Elizabeth….