This past weekend, we had the most incredible weekend enjoying exceptionally mild temperatures. I even jumped in leaves and played in the park. It was so much fun!! These days, I’m committed to finding more fun and joy each day. I used to be so hard on myself. I used to feel like I was…

My Life Before Weight Loss, God’s Way.   I am one of God’s miracles. I was diagnosed with a rare form of left breast cancer in 2006. The doctors said that, at best, I had 5 years to live. I was 48 years old. My mother had died of cancer at age 49 and it…

 I had the opportunity to attend a virtual conference hosted by one of my coaches (I have 3!) One powerful statement that she reinforced was this: “What we repeat the brain stores What we don’t repeat. The brain prunes.” Listen as I share my insights on this profound statement. Ask yourself, will you allow God…

During last Saturday’s Seek Him Saturday call, I shared a powerful word I received from the Lord that I think is worth sharing again and again. A few weeks ago I was running on my treadmill which was a big deal since I never thought I would be able to run again after having multiple…

Are you going through something hard right now? It might be in your health or maybe in another area of your life.  Yes, it feels excruciating in the middle of the journey, but I want to encourage you today. In your life, it’s exciting to think and talk about how great it’s going to be…