By Cathy Morenzie — Christian weight loss coach, certified personal trainer, and author of 20+ books on faith-based health. Founder of Weight Loss, God’s Way and creator of the Healthy by Design book series. Yes — there is absolutely a Christian approach to weight loss. And it looks completely different from every diet, program, or…
Although the Bible does not address the topic of weight loss specifically, you will find dozens of references to food, eating, self-control, gluttony, discipline, and dietary practices. There are passages on eating clean food, buying food, cooking food, permitted food, forbidden food, and passages on specific foods such as bread, cream, stews, drinks, honey, cheese,…
As my book, Weight Loss, God’s Way continues to increase in popularity (over 600,000 readers!!) and is now in its fifth edition, I recognize that there are many other books out there that can also help Christians who struggle with their weight. Today, I’m highlighting some of the books that I’ve read, as well as…