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  • Faith & Inspiration | Weight Loss

    Keep your Weight Loss Program Simple

    By October 6, 2011September 13, 2017
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    “That’s been one of my mantras — focus and simplicity. Simple can be harder than complex: You have to work hard to get your thinking clean to make it simple. But it’s worth it in the end because once you get there, you can move mountains.”~ Steve Jobs As I read about the passing of…

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  • Faith & Inspiration | Weight Loss

    Common Sense Biblical Principles to Help You Lose Weight

    ByCathy Morenzie January 26, 2011December 27, 2019
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      Try these 5 Common Sense approaches based on biblical principles. We use the name Weight Loss, God’s Way because I truly believe that a biblical approach to weight-loss is the best route. We often feel that things need to be complicated in order for them to be effective—there’s just gotta be more to it….

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  • Follow-through. Faith and Fitness
    Faith & Inspiration

    Follow-through. Faith and Fitness

    By January 13, 2011September 13, 2017
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    Are you willing to make small changes in your lifestyle in order to accomplish your goals? We’re two weeks into the New Year. How would you rate your success at adhering to your New Year’s Resolutions? I’m on fire but also realize that some of my goals are not realistic so I will need to…

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  • Faith & Inspiration | Weight Loss

    A Lesson on Accountability from the ‘Biggest Loser’

    By December 17, 2010September 13, 2017
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    Accountability partners, support systems and mentors are invaluable tools when you’re trying to lose weight. “He who walks with wise men will be wise, but the companion of fools will be destroyed.” ~ Proverbs 13:30 I tuned in to watch the ‘Biggest Loser’ Finale this past Tuesday night just as one of the finalists was…

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  • Faith & Inspiration

    Choosing Doing Over Feeling

    By December 5, 2009May 29, 2016
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    My challenge to myself during the next 27 days is to be not led by my feelings. I will rely on my goals to motivate me and continue to do what I need to do everyday regardless of what mood I’m in. Day 73 of my 100 day challenge. Boy, do I feel the pressure…

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  • Faith & Inspiration

    Pushing Through to the Next Level

    By November 21, 2009May 29, 2016
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    Half way through my 100 Day Challenge and I have already successfully put on ten pounds and seen a significant improvement in my build. I have also consistently increased the amount of weight I’m using in my exercise routine When the Student is Ready, the Master will Appear. I met Active Image President Cathy Morenzie…

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  • Faith & Inspiration

    How to Trust God for your Weight Loss (Release)

    By November 17, 2009May 29, 2016
    3 Comments

    I pray that during these trying times you also see your inability to do anything on your own, and give your trust to God’s ability to strengthen you. For when I am weak, then I am strong. 2 Cor. 12:10 Today it really feels like I will never have victory over my binge eating, harmony…

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  • Faith & Inspiration

    Stay in the Game

    By November 1, 2009September 13, 2017
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    As the year draws to a close, I encourage you to continue on your journey. Herbie Kuhn is no stranger to the “Game”. As the voice of the Raptors for the last 14 years, Herbie has seen and experienced the joys of victory and the frustration of getting distracted. Find out how one of my…

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