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  • Faith & Inspiration

    Tired of Making the Same Weight Loss Mistakes? Learn How to Stop.

    ByCathy Morenzie December 4, 2015June 25, 2016
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    One of the members of our Haven program expressed her frustration with her inability to stop making the same mistakes over and over, year after year. If you’ve struggled with your weight then I’m sure you can identify with her frustration. Despite good intentions, prayer and motivation, the goal of permanent weight loss is still elusive…

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  • Faith & Inspiration | Weight Loss

    If I’ve Submitted My Health to God, Why Don’t I Have Victory?

    ByCathy Morenzie November 27, 2015February 12, 2018
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      If you’re a health-conscious Christian who has been praying about your weight and health, yet it feels like you’re still not gaining victory in this area of your life, then this post is for you. It is inspired by a great question that a member shared about her frustration with reaching out to God…

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  • Faith & Inspiration

    The Weight of Glory

    ByCathy Morenzie October 1, 2015June 25, 2016
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    The Weight of God’s Glory   This message was inspired by my Pastor. It was one of those messages that causes you to  shake when you hear it because it  confirmed what the Holy spirit has been sharing with me regarding ‘Weight Loss, God’s Way’. As children of the most high God, we are all…

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  • Exercise & Fitness | Faith & Inspiration

    How your Fear of Rejection is Affecting your Health and Weight

    ByCathy Morenzie August 19, 2015September 13, 2017
    4 Comments

    I woke up the other morning from a very, vivid dream. As I think about it now, I can feel the bitter sting and pain as it took me back to a familiar childhood memory – one of rejection. In my dream, one of the women at my church rejected me by inviting the ‘popular’…

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  • Faith & Inspiration

    Unleash Your God Given Power!

    ByCathy Morenzie July 8, 2015June 25, 2016
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    Do you have any idea how powerful you are? Have you ever thought about it? In Luke 10:19 Jesus says, “I have given you authority to trample on snakes and scorpions and to overcome all the power of the enemy; nothing will harm you.” And that’s just one of many scriptures that talks about the…

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  • why you can't lose weight
    Exercise & Fitness | Faith & Inspiration | Weight Loss

    Why you can’t lose weight

    ByCathy Morenzie May 21, 2015September 13, 2017
    4 Comments

    In the health and fitness world, we’ve been led to believe that if you exercise and diet,  your excess weight will just magically melt away  but first hand experience will tell you that this is not true. Although this may be the case for a small percentage of people, studies tell us that 90% of…

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  • Exercise & Fitness | Faith & Inspiration | Weight Loss

    The Top 3 Reasons Why You Procrastinate and 10 Sure-fire Solutions to help you Over-come it

    ByCathy Morenzie October 30, 2014June 25, 2016
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    In our Haven program, we have just started a new series on ‘Overcoming Procrastination’. In our group, we all agreed that it’s a topic that we all do in varying degrees but most of us are stumped on how to eliminate this nasty habit permanently. If you have taken our monthly 21-Day Challenge then you…

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  • Exercise & Fitness | Faith & Inspiration | Weight Loss

    Do you really want to lose weight or just ‘kinda’ want it?

    ByCathy Morenzie October 23, 2014September 13, 2017
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    The other day one of my son’s soccer coaches sent out a 3-page email telling the boys that they did not want success bad enough. At first I was offended that a coach would be so hard on 14 year old boys but after thinking about it, he was 100% right. Here’s a line from…

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