“And do not be conformed to this world [any longer with its superficial values and customs], but be [transformed and progressively changed [as you mature spiritually] by the renewing of your mind [focusing on godly values and ethical attitudes], so that you may prove [for yourselves] what the will of God is, that which is…

In our Haven accountability group, there’s a scripture that the Holy Spirit keeps bringing us back to, over and over again. It’s been about 2 weeks that we’ve been talking, praying, and applying this scripture to our lives and our health. I don’t know about you, but when He does this, I pay attention. The…

My name is Gladys. I am 27 years old. I am married and a mother to a beautiful 2 year old baby girl. I am a college graduate and I own my own business. I am a children’s Bible study teacher at my church. I am an amazing cook and I love to dance. And…

I had just returned from grocery shopping when I heard the Lord speak, “Watch your food instead of watching T.V.” What an odd thing to say, I thought to myself. But I heard His voice again say the exact same thing. “Watch your food instead of watching T.V.” So I took my T.V. off the…

This is the first full week after our 31-Day Detox. We’re still waiting for the results to come in. Many women have done exceptional on learning how to detox their bodies of sugar and their minds from the toxic thoughts. This detox has also brought up a number of insights for some people. During the…

Here’s the scene: Moses had died and Joshua was now in charge. He had been leading the Israelites when he noticed that they had yet to take possession of what was theirs. And so he asked, “How long will you wait before you begin to take possession of the land that the Lord, the God…

I don’t know about you, but I need as much encouragement as I can get on my health and wellness journey. One day I can feel inspired and motivated, and the next day, I’m ready to throw in the towel. If you ever feel this way, I highly recommend…