Skip to content
Cathy Morenzie / Healthy by Design Books
  • Blog
  • About Cathy MorenzieExpand
    • My Bio
    • My Philosophy
    • Speaking & Booking
    • Testimonials
  • My Books & ProgramsExpand
    • My Books
    • My Programs
    • Coach With UsExpand
      • WLGW Coach Directory
    • Health Coach Certification
Cathy Morenzie / Healthy by Design Books
  • Faith & Inspiration

    Haven Guidelines for Exercise

    ByCathy Morenzie September 19, 2017August 6, 2019
    0 Comments

    Scripture Reflection “For in Him we live and move and have our being.” Acts 17:28 Regular physical exercise is one of the tools that will allow us to live the healthy life we envisioned for ourselves yesterday. The problem is that many of us can’t find the motivation to commit to exercise consistently. In his book,…

    Continue Reading Haven Guidelines for ExerciseContinue

  • Turning Weight Loss Fears into Freedom
    Faith & Inspiration

    Turning Weight Loss Fears into Freedom

    ByCathy Morenzie September 6, 2017August 6, 2019
    2 Comments

    Last night my husband texted me and said we needed to celebrate because the Weight Loss, God’s Way book reached #1 in one of its categories on Amazon! Amazing right? Then why wasn’t I excited? Then, last week, I had a similar experience. The same Weight Loss, God’s Way book was accepted and published on YouVersion–one…

    Continue Reading Turning Weight Loss Fears into FreedomContinue

  • conform or transform
    Faith & Inspiration

    Will You Transform or Conform?

    ByCathy Morenzie August 16, 2017August 6, 2019
    0 Comments

    “And do not be conformed to this world [any longer with its superficial values and customs], but be [transformed and progressively changed [as you mature spiritually] by the renewing of your mind [focusing on godly values and ethical attitudes], so that you may prove [for yourselves] what the will of God is, that which is…

    Continue Reading Will You Transform or Conform?Continue

  • How to Live Sacrificially
    Faith & Inspiration

    How to Live Sacrificially

    ByCathy Morenzie August 9, 2017August 6, 2019
    1 Comment

    In our Haven accountability group, there’s a scripture that the Holy Spirit keeps bringing us back to, over and over again. It’s been about 2 weeks that we’ve been talking, praying, and applying this scripture to our lives and our health. I don’t know about you, but when He does this, I pay attention. The…

    Continue Reading How to Live SacrificiallyContinue

  • Overcoming Complacency
    Faith & Inspiration

    Overcoming Complacency

    ByCathy Morenzie August 3, 2017August 6, 2019
    2 Comments

    My name is Gladys. I am 27 years old. I am married and a mother to a beautiful 2 year old baby girl. I am a college graduate and I own my own business. I am a children’s Bible study teacher at my church. I am an amazing cook and I love to dance. And…

    Continue Reading Overcoming ComplacencyContinue

  • ‘Watch’ Your Food!
    Faith & Inspiration

    ‘Watch’ Your Food!

    ByCathy Morenzie July 27, 2017July 27, 2017
    1 Comment

    I had just returned from grocery shopping when I heard the Lord speak, “Watch your food instead of watching T.V.” What an odd thing to say, I thought to myself. But I heard His voice again say the exact same thing. “Watch your food instead of watching T.V.” So I took my T.V. off the…

    Continue Reading ‘Watch’ Your Food!Continue

  • Could Insulin Sensitivity Be the Cause of Your Weight Gain? 
    Faith & Inspiration

    Could Insulin Sensitivity Be the Cause of Your Weight Gain? 

    ByCathy Morenzie July 10, 2017August 6, 2019
    2 Comments

    This is the first full week after our 31-Day Detox. We’re still waiting for the results to come in. Many women have done exceptional on learning how to detox their bodies of sugar and their minds from the toxic thoughts. This detox has also brought up a number of insights for some people. During the…

    Continue Reading Could Insulin Sensitivity Be the Cause of Your Weight Gain? Continue

  • feeling guilty
    Faith & Inspiration

    Live a Guilt-Free Life

    ByCathy Morenzie June 21, 2017August 6, 2019
    1 Comment

    “Even if we feel guilty, God is greater than our feelings, and He knows everything. 1 John 3:20 NLT I remember a friend once said to me, “You feel guilty about everything.” Until then, I never realized how often I felt guilty. No matter what I did, I used to feel guilty about it. Years later,…

    Continue Reading Live a Guilt-Free LifeContinue

Page navigation

Previous PagePrevious 1 … 33 34 35 36 37 … 55 Next PageNext
Search

© 2026 Cathy Morenzie / Healthy by Design Books. All Rights Reserved

  • About Cathy Morenzie – Christian Weight Loss Coach, Author, Speaker
  • Privacy
  • Disclaimer
  • Contact Us
Scroll to top

We noticed you're visiting from Canada. We've updated our prices to Canadian dollar for your shopping convenience. Use United States (US) dollar instead. Dismiss

  • About Cathy Morenzie – Christian Weight Loss Coach, Author, Speaker
  • Privacy
  • Disclaimer
  • Contact Us