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Healthy by Design:Get Active, God’s Way – Weight Loss devotional & Workout cHALLENGE
In this 28-day devotional study and workout challenge, award-winning, best-selling author, Cathy Morenzie, guides you through a shift in mindsets around exercise, develops positive health habits, and shows how to lean on the Lord for the strength to do what you’ve never been able to do on your own.
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Do you feel out of shape and desperate to get fit, but you lack motivation and dread working out?Are you sick of trying and failing to meet your health and fitness goals?If so, then Get Active, God’s Way was written for you.Cathy Morenzie is an award-winning author, international speaker, and Christian weight loss coach who has empowered hundreds of thousands of women to transform their bodies by embracing their true identity in God and harnessing the power of His Word.Get Active, God’s Way is not just any book about fitness for weight loss. In this motivational daily devotional for Christian women, Cathy will be your personal guide as you embark upon a life-changing journey of honoring God with your body.
Award Winner: Bronze Medal in the Christian – Living category – Reader’s FavoriteThrough this 28-day Christian devotional study and workout challenge, you will discover how to:
Invite God into your weight loss journeyPosition yourself to achieve your health goalsIdentify and overcome negative mindsetsFind the types of exercise that are right for you
AND
Finally make exercise a part of your daily life.
Get Active, God’s Way is designed to support and equip you for success by giving you all the spiritual and practical tools you need to take control of your fitness, and enjoy feeling and looking better than ever before.For each of the 28 days in this inspirational daily devotional book, Cathy has prepared for you:
A carefully-chosen bible verse to encourage reflection and meditationA powerful, scripture-based devotion written to both challenge and encourage youAn opportunity for structured journaling, so you can reflect upon your exercise journey and celebrate your successesA heartfelt prayer that you can use to invite God into each area of your health and fitnessSpace for you to write a personal prayer, thanking God and asking for His help in your own wordsHelpful biblical references to support further study as you explore God’s will regarding fitness, wellness, and losing weight.
In addition to these transformational daily devotionals, Get Active, God’s Way also includes these highly valuable resources:
19 in-depth answers to frequently asked questions about exercise – find out how much exercise you should be doing, how to lose fat around your midsection, whether to lift weights or do cardio, what to eat after a workout, and more.A 12-page leader’s guide for women wishing to work through this devotional book in a small group – this includes a four-week plan and a detailed breakdown of suggested content for each session.
If you are ready to finally submit your fitness to God, allow Him to transform you both inside and out, and be amazed by the results, then this book is the ideal choice for you. Just don’t be surprised if friends and family start asking you, ‘what’s your secret?’
Highly Recommended.
Coach Cathy doesn’t drive you hard to work out but rather helps you transform from the inside out; to face what’s really holding you back from fitness success. I had long suffered guilt when not exercising, giving in to bad habits like finding excuses not to work out, walk, or bypass the biscuits. Get Active, God’s Way helps with each of these barriers. You will learn to better connect with your body, fitness, and health. I’ve tried all kinds of exercise regimes but already Get Active, God’s Way is giving me results. I’m getting up early, ‘owning my day,’ and rather than dreading that walk, Cathy Morenzie has shown me how to walk ‘with God’ – such a blessing.
Dr. Jordan Alexander
Cathy Morenzie
Cathy Morenzie, a noted personal trainer, author, blogger and presenter, has been a leader in the health and wellness industry for over 30 years.
Her impact has influenced tens of thousands of people to lose weight and develop positive attitudes about their bodies, fitness and their Heavenly Father.
People Love This Christian weight loss Book
Ladies – The Missing Link In Weight Loss!
This book contains valuable information for anyone looking to truly lose weight and get active with God as your focus! Written in a devotional format over 28 days allowing you to concentrate on one day at a time to work on forming new patterns activity and time with God. The devotional style helps keep you God-focused while “getting active”. It is written like a study guide so you can write in it and reflect on each day (and then do it again the next month or next year!) The principles learned in this book teach you how to be free through the Truth of God’s Word. And of course the book is also a challenge to exercise – so there is that element as well. And challenge you it does! I highly recommend this book as well as looking into the bonus material that is offered in the Appendix!!!
Viggy
Amazon reviewer
Wonderful encouragement
Another excellent book by Cathy. I am not one to exercise in fact I dreaded it, however this book has helped me to see exercise in a new way. It does not have to be a chore. It can be a form of worship I love how Cathy has broken this down to daily devotions but also encouragement. She was with me every step of the way. If you need to keep your mind focused on God and need support along the way, this just may be the book for you!
The Pascales
Amazon reviewer
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