10 Tips to be a Great Accountability Partner for Successful Weight Loss
Here is my list of 10 things to look for in an accountability partner which are also pointers on being a great accountability partner.
Exposing the Truth About Your Weight Loss Journey
“He who walks with wise men will be wise, but the companion of fools will be destroyed.” ~ Proverbs 13:30 Trying to lose weight can often be a very lonely and isolating journey. No one wants their friends, family and loved ones to know how much they’re struggling so people tend to isolate themselves and…
Reset your Weight Loss Program
If there’s something that you’re frustrated with-be it your weight or another area of your life, you might need to hit the reset button and do something dramatically different to give yourself a kick in the seat of the pants. I don’t support quick fix weight loss programs like Dr. Bernstein but I think there…