Finally!!!
Move past all the lies, fears, and insecurities that have stopped you from losing weight, and discover a simple, Christ-centered, common-sense approach to permanent weight loss
Imagine living a year of peace, joy, and freedom, letting go of all your anxiety and trusting the Lord to help you achieve your healthy weight.
Spend one year with God focusing on your health!
It’s now possible with COMMIT 365
A 12 month online coaching program that shows you how to:
- Achieve your healthy weight
- Commit your health journey to God
- Have a system to prioritize and organize healthy living habits
- Overcome overwhelm and procrastination
- Develop healthy eating and exercise habits
- Live in integrity with your purpose
Watch the Overview of November's Course - THANKFUL
10 Day Free Trial Available!
Stay for a month or for the entire year.
About Cathy
Weight Release Specialist and Best-Selling Author
Hey Sister!
I’m so glad you’re here. I’m humbled to be a best-selling author and my gift to the body of Christ is to help women discover how to bridge the gap between faith and health.
My commitment to the world is to help you cut through all the weight loss confusion and conflicting information so you can understand how to permanently lose weight, God’s way.
I can tell you from my own personal struggles as a personal trainer for almost 35 years, that knowing what to do is not enough. I had all the training and expertise and still I struggled with emotional eating and binge-eating. It’s only when I learned how to submit this journey to the Lord, that I began to experience freedom.
If you’ve struggled long enough, make the commitment today to change. Let me walk with you on this Christ-centered journey and show you how.
In COMMIT 365
You'll:
- Learn to love your body again
- Lose weight , God's way
- Live each day feeling, peaceful, productive, focused, and healthy
- Get your energy and confidence back
- Experience God's peace as you walk in alignment with Him
- Have the most impactful year of your life
Don’t waste another year frustrated with yo-yo dieting.
Achieve different results with a different approach, ...
God's Way.
Now is your time to discover what's been stopping you from achieving your healthy weight.
Thousands of women have already experienced the Weight Loss, God's Way Program.
If you’re ready to live the life you've desired, join today.
“I have released 37 pounds so far. I am totally off my blood pressure medications. I have more energy and no longer wake up with heartburn or panic attacks.” ~ Theresa N.
Bonus Tools and Worksheets
Each module is loaded with tools: recipes, workouts, audio prayers and/or worksheets to provide you with all the tools you need for success.
Live Monthly Coaching and Accountability
Join Cathy live each month for a monthly progress check-in and accountability sessions to keep you focused and moving towards your goals. Engage with other Commit 365 members!
Exclusive Access to the WLGW Membership Program
Get Exclusive Access to WLGW services: i.e. Saturday morning prayer and preparation calls, and weekly group coaching calls.
12 Modules (Jan-Dec)
Each month access a course, Bible study, or challenge that will give you insights into how to effectively release weight.
Listen and Learn
Listen to the monthly courses in a downloadable audio format. Take it with you in the car and on the go so you have no excuses.
Prayer Journals
Every module contains a prayer journal that will allow you to capture your thoughts and record how God is speaking to you on this journey.
About a year ago, God started working on me, granting me little ‘epiphanies’. I realized my battle was more a spiritual one than a physical one—Oh, how the evil one kept me bound in self-loathing.
To date, I have released 32 lbs and currently weigh 164, and my A1C is now well within the normal range! ~ Diane O
1
January
Plan Prayerfully
Guided discovery of your WORD for the year
Use my proven system to create your yearly, quarterly, monthly, and weekly goals
Participate in a 21-day Christ-focused weight loss devotional
Understand the importance of planning
Discover the 5 Principles to Weight Loss, God’s Way
BONUS CONTENT: Includes Goal Setting Worksheets
2
February
Boundaries are blessings
- Understand the foundation for setting health boundaries
- Learn how to take responsibility for your personal health
- Learn how to make your health a priority
- Understand why boundaries are so important to God
BONUS CONTENT: Boundaries worksheets, journal and checklists
3
March
Healthy Eating, God's Way
Let’s face it, eating can be complicated. This month, you will discover:
- How many calories you should you eat
- Understand the difference between low-carb, low-fat, Paleo, vegan, and other popular diets, and understand which is right for you
- Healthy guidelines for eating right for YOUR body
BONUS CONTENT: Includes a 21-Day Challenge and Meal Plan
4
April
Rise Up - Get Active, God's Way
Drawing from the Bible story of the infirmed man at the pool of Bethesda, you will:
- Participate in a 28-Day Exercise Challenge to help you make exercise part of your natural everyday routine
- Participate in a 28-Day devotional and Bible study
- Learn how to see exercise as a form of worship
BONUS CONTENT: Includes a 28-Day Exercise Challenge and Workout Videos
5
May
faith in action
Faith in Action will challenge you to live out your Christian walk and demonstrate it in your health by:
- Learning how to take daily decisive action in faith
- Discovering the 10 spiritual disciplines necessary to increase your faith
- Learning how to trust and rely on the community to help you accomplish your goals
BONUS CONTENT: Faith in Action Worksheets
6
June
Spirit-Filled & Sugar-Free
This is a 3-part program that will teach you how to detox your body from sugar and your mind from its toxic thoughts while nourishing your spirit with the Word of God. This month you will:
- Discover what foods to eat that will keep you from craving sugar
- Discover how to renew your mind when you’re craving sweets.
- Participate in a 21-Day Sugar Detox Meal plan
BONUS CONTENT: Includes Meal Plans and Devotional
7
July
Messy in the middle
Losing weight is exciting at the start, messy in the middle, and oh, so rewarding at the end:
- Participate in a half-way mark of the year evaluation
- Discover practical strategies to move through plateaus and set-backs
- Participate in a 21-day Bible study on 'messy middles'
BONUS CONTENT: Includes a Mid-Year Assessment
8
August
AWARENESS: Rest, Restore, and Rejuvenate
Resting is not a suggestion or something that would be nice one day, but something that God commands. Yet, it’s something that seems to elude most of us. This month you’ll discover:
- The spiritual, mental, and physiological benefits of resting in the Lord
- The biblical definition of meditating and mindfulness
- 21 practical strategies to relax your body so it will naturally release weight
- What the Bible says about rest and why it’s so important
BONUS CONTENT: Includes a Relaxation Workbook
9
September
RESILIANCE: Strong Faith, Strong Finish
Limiting beliefs keep us from seeing ourselves as God sees us, which in turn, keeps us from being who He has called us to be. This month you’ll:
- Discover RESET strategies to transform your limiting beliefs into His truths
- Learn how to take action when fears keep you from moving forward
- Learn what your ‘false identities’ are and how to release them to God
BONUS CONTENT: Includes RESET Workbook
10
October
FearLESS
This month in this 21-day devotional, challenge, and Bible study you’ll discover:
- The transformative power of prayer
- How to develop a consistent routine of praying for your health
- Powerful prayers to direct your focus off what you lack and on to the power of God and His Word
- How to pray God’s Word over your health
- How to get clarity and how to focus on spending time each day with the Lord
- How to use a prayer journal to capture your intimate conversations with God
BONUS CONTENT: Includes the 21-Day Year End Challenge, eBook and Prayer Journal
11
November
THANKFUL -Develop a Heart of Thanksgiving
Don’t let Thanksgiving or the Christmas holiday derail you. This month:
Study what the Bible has to say about thanksgiving and apply it to your health journey and life.
- Transform your worry, complaints, and discontentment into thanks and praise.
- Learn daily practical skills for cultivating a heart of thanksgiving.
- Understand the importance of thanksgiving and gratitude
BONUS CONTENT: Gratitude Jar and journal
12
December
SELF-ESTEEM: Love God, Lose Weight
Until you learn to accept God’s perfect gift of love, everything you do is in vain. In this final month you will:
- Finish the year strong by building your self-esteem by learning to love yourself, love others, and love God well
- Reflect and on your year
- Begin planning for the coming year
- Participate in a virtual celebration party!
BONUS CONTENT: Includes an eBook
What You Will Get:
Almost $6000 Total Value !!!
To summarize … this unbelievable value includes:
Twelve Bible studies and challenges: Value $1,500
Live Monthly Coaching and Accountability: Value $7,200
1 Year WLGW Membership: Value $4000 (includes workout library, community and accountability calls, bonus courses and more)
Two Introductory 1:1 Coaching Sessions: Value $600
Program Audio Downloads: Value $192
Prayer Journals: Value $180
Total Value = Over $13,000.
For ONLY $997/year, $275/quarter or $97/mth
To break it down, it’s only $2.73 per day—the price of a cup of coffee per day (for a single payment plan)
Discover 12 simple biblical principles and habits for optimal health.
10 Day Free Trial Available for All Packages!
“So far, I have lost 50 pounds and I’m down 36 inches! Everything is easier—walking, cleaning, moving. I also have a lot more energy and stamina.” ~ Gerri V.
Meet some more spiritually and physically satisfied sisters
“My relationship with food and God has changed so much. I now can say ‘no’ to my trigger foods. I can sit in a restaurant and not even be feeling tempted to have those items. I’m happy with myself. I no longer see myself as a failure. I have gained the confidence of being the daughter of the King of Kings. I have grown closer to God and lean on Him in newer ways.” ~ Cynthia B.
“I want to honor God with my food choices now by eating more fresh fruits and vegetables, lean meats, and whole-grains in all forms at least 80% of the time (I’ve learned not to focus on or to expect perfection). And, I look for ways to move more because I understand how important this is for my body, especially as I age. My focus is to take care of His temple. Losing weight is no longer a vanity issue.” ~ Brenda F.
“Having released 96 pounds, I now like myself better and feel better physically without that extra weight. I now think of food as nourishment only; it no longer controls me. I have food integrity again. Spiritually, Christ is back on the throne [instead of food.” ~ Janet M
If you’ve been on this weight loss roller-coaster for some time now then you’re probably thinking, “I don’t want to ‘waste’ any more money or ‘I’m only going to put the weight back on again.’
I get it. I totally understand your skepticism and you have every reason to be skeptical:
1. I’m offering you a $13,000 program for only $997 which might sound too good to be true, and …
2. The weight loss industry has lied to you too many times
And that’s why I’m offering you my iron-clad 30-day money back guarantee. Try the program risk free for 30-days, and if you’re not happy or if I don’t deliver the results I promise, you can get your money back. No questions asked.
I’ve priced it very low so you have no reason not to participate. After all, the only thing you have to lose is the excess weight and the fears, and the lies and limiting beliefs that have been keeping you stuck.
You have my word!
“I think the biggest change is in my prayer life. My quiet time in the morning with God is precious to me. I also feel more patient and tenderhearted. I’m happier in my own skin”. ~ Marge F.
Frequently Asked Questions:
Q
What happens after I register?
A
After you submit your order, you’ll create a username and password. This is how you’ll access the member’s area. That’s where you’ll receive step-by-step instructions to guide you smoothly through the content. You will also receive an email confirmation of your purchase.
Q
Is this a course, Bible study, or challenge?
A
YES! All the this! Each month you will learn through a variety of formats. The program is designed so, although you will master discipline and consistency, you will never get bored because the material will be provided in a variety of ways.
Q
Is this a diet program?
A
No, this program is designed to help you achieve your healthy weight through learning how to lean on God to develop consistent habits. Each month you will practice a new habit.
Q
What If I can't stay on top of the lessons—my life is so busy?
A
We get it. Life is very busy and with vacations or emergencies; it is possible to ‘fall behind.’ Each topic is structured so that if you miss one of the monthly lessons, you can easily jump in the following month. All lessons are also downloadable so you can take them with you and listen to them on your phone or tablet.
Q
What if I'm not happy with the program?
A
No problem. I offer a full 30-days money-back guarantee. If you invest in COMMIT 365 today and don’t agree that it’s worth every penny I said it was, I will promptly refund your money. No questions asked. No hassle. You have my word on it. (See the certificate above). Just contact us at support@weightlossgodsway.com and we will promptly refund your money within 30 days of your purchase date.
Q
Are my credit/debit card details secure?
A
Yes. All payments are processed through our payment processor and are 100% secure.
Q
Can I get access to the course all at once or only in pieces?
A
The course is set up to deliver you small-doable bit-sized pieces so you don’t get overwhelmed. You will have access to the content one month at a time.
Q
I have another question that I don't see here?
A
We are here to help. Simply contact us at support@weightlossgodsway.com and we’ll be happy to assist you.
For ONLY $997 or $275/quarter
Discover 12 simple biblical principles and habits for optimal health
One-time payment for one year access to all Commit 365 courses
Renews every 90 days, no obligations, cancel anytime
Renews monthly, no obligation, cancel anytime