4 Principles for Weight Loss (and a Better Marriage)

4 Principles for Weight Loss (and a Better Marriage)

It’s my 5 year anniversary today, whoo hoo! I’m so blessed. Today I will celebrate my king, the love of my life, and my forever friend—Preston. I say that with joy and confidence now because it was not always that way. In fact, my husband does not even know this (until now,) but shortly after…

trouble won't last always- weight loss

Trouble won’t last always – overcoming weight loss and life setbacks

“Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance. Let perseverance finish its work so that you may be mature and complete, not lacking anything” (James 1:2-4). My girlfriend is staying with us for a little while as she is going through a…

God is in control

How to Respond After the U.S. Elections

The LORD has made the heavens His throne; from there He rules over everything (Psalm 103:19, NLT). If you voted in the American elections last night, you either woke up very shocked or relieved. I live in Ontario, Canada and my emotions have been on a roller-coaster over the past year. Tensions have run high, insults…