Changing Habits to Lose Weight– God’s Way We all have good habits in some areas of our lives and then some that we would love to change. This month, I’ve been focusing on changing some of my habits around my morning routine. I’ve always had some good morning habits since I’m a morning person and…
Basics Make the Difference The other day, I was reading about one of the greatest basketball legends and sports motivational speakers, John Wooden. One of his former players recalls the first practice with his new coach. He’s ready, excited and eager to learn all that his new coach has to teach him and his fellow…
This morning, I had a super inspiring call with my accountability partner. Since we’re both morning people, we choose to meet at 5:00 AM. I am so grateful to have her in my life. Accountability is another one of the many tools that I need to help stay focused on my goals this year and always….
“No temptation has overtaken you except what is common to mankind. And God is faithful; He will not let you be tempted beyond what you can bear. But when you are tempted, He will also provide a way out so that you can endure it.” 1 Corinthians 10:13 Will this be another Thanksgiving that you throw…
I’ve gotta admit that I’ve been pretty stressed out (and sad) as I watch the U.S. elections and how it continues to unfold. I’m sad at how a country can be so divided. I’m sad because it’s hard to believe that two parties can read the same Bible and come up with different interpretations of…
Do you have any idea how powerful words are? Words are so powerful that Psalm 33:6 states that, “the Lord merely spoke, and the heavens were created.” If we are created in God’s image, then is it possible that God has also given us this same power to create change with our words? Scripture says…
I love memorable lines from movies. I’ll show my age as I share some of my favorite ones like, “Show me the money!” from the movie Jerry Maguire. I’ll go even farther back to the classic line from the Wizard of Oz, “Toto, I have a feeling we’re not in Kansas anymore.” I also love…
We do it daily and sometimes so frequently that we probably do it unconsciously—multi-tasking. It has become a way of life. Multi-tasking is essentially the performance of multiple tasks at one time. We feel great when we can metaphorically kill two birds with one stone in our multi-tasking daily existence. But there is growing evidence…