Is it taking too long to reach your goals? Does it feel like it’s never going to happen for you? Cathy here from Weight Loss God’s Way, and today I want to talk to you about the principle of progression in the Bible. There’s a story of, as you might know, the Israelites who marched…
Maybe you’re not even aware that you’re making excuses. It’s Cathy here. I’m with weight loss God’s Way. And today I want to talk to you about excuse -making all the reasons we give for why we are not achieving our health goals. I’m too tired. I don’t have the energy. I don’t have the…
This past weekend, we had the most incredible weekend enjoying exceptionally mild temperatures. I even jumped in leaves and played in the park. It was so much fun!! These days, I’m committed to finding more fun and joy each day. I used to be so hard on myself. I used to feel like I was…
My Life Before Weight Loss, God’s Way. I am one of God’s miracles. I was diagnosed with a rare form of left breast cancer in 2006. The doctors said that, at best, I had 5 years to live. I was 48 years old. My mother had died of cancer at age 49 and it…
I had the opportunity to attend a virtual conference hosted by one of my coaches (I have 3!) One powerful statement that she reinforced was this: “What we repeat the brain stores What we don’t repeat. The brain prunes.” Listen as I share my insights on this profound statement. Ask yourself, will you allow God…
During last Saturday’s Seek Him Saturday call, I shared a powerful word I received from the Lord that I think is worth sharing again and again. A few weeks ago I was running on my treadmill which was a big deal since I never thought I would be able to run again after having multiple…