I don’t know about you, but I need as much encouragement as I can get on my health and wellness journey. One day I can feel inspired and motivated, and the next day, I’m ready to throw in the towel. If you ever feel this way, I highly recommend…
As I driving my car, a song played on the radio. I casually listened when a verse struck a chord in my heart, “If He can hold the world, He can hold this moment.” Think about that for a second. We serve the King of Kings, the Lord of Lords. He is the Creator of…
Most times I consider myself a pretty chill lady. I’m not the tough love type. I usually go with the flow. Here’s the issue with having that sort of character. It means I struggle with planning and often come up with excuses. And to make myself feel better about not doing what I’m supposed to…
“The reward for humility and fear of the Lord is riches and honor and life.” Proverbs 22:4 I woke up this morning feeling frustrated. My husband and I are having a disagreement, one of our family members is having a major health crisis, my son is going through some issues, I’m way behind in filing…
May the God of hope fill you with all joy and peace in believing, so that by the power of the Holy Spirit you may abound in hope. Romans 15:13 How do you ‘feel when you wake up in the morning? Do you hit the snooze button a few times and pull the covers…
Losing weight requires a combination of mental, spiritual, emotional, and chemical (nutrition) balancing Have you ever heard this statement before, “Losing weight is easy–just eat less and move more”? This statement might be true in a perfect world, but throw in metabolism issues, detoxification issues, emotional issues, suppressed immune systems, sleep issues, high stress levels,…
Read this powerful letter that one of our Haven members, Geri, wrote. It moved me and a lot of other members to tears. I can so identify with the power that fear had over me and more importantly, the power of God’s strength. It’s a bit long, but well worth the read. Be sure to take note of…
This morning in our small group meeting, I shared a scripture that has had such a powerful impact on my life. It seemed to resonate well with the ladies on the conference call, so I thought I would share it with you too. Before I share the scripture, let me give you a bit of…
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