Are You Worshiping God, or the Number on the Scale?

Are You Worshiping God, or the Number on the Scale?

  “It is good that you take hold of one thing (righteousness) and also not let go of the other (wisdom); for the one who fears and worships God [with awe-filled reverence] will come forth with both of them.” Ecclesiastes 7:18 How often do you step on the scale? I’ve seen both extremes. Some women jump on…

4 Tips to Stay Motivated on Your Weight Releasing Journey

4 Tips to Stay Motivated on Your Weight Releasing Journey

Do you need some motivation to stay the course? Too often we get discouraged because our motivation starts to fade and we panic. We have visions of reverting back to our old habits and fear that we’ll never get back on track. We can’t understand what happened to our motivation. We treat motivation like our house…