Seeing Your Health from God’s Perspective
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Seeing Your Health from God’s Perspective

It’s been a super busy week. I’m getting stressed about meeting the deadline for finishing the Breakthrough book. I also have a ton of meetings booked this week, medical appointments, and family matters that need urgent attention. Needless to say, my workouts are suffering. Whether you’re busy building your own business; you’re a stay-at-home mom;…

what season are you in?

Weight loss at different seasons of your life. What season are you in?

“There is a season (a time appointed) for everything and a time for every delight and event or purpose under heaven.” Ecclessiates 3:1 AMP What season of your life are you in? My sweet friend, Laura, went through a difficult time in the past couple of years as her father was nearing the end of his life. It was…

Do This One Thing for the Next Twelve Weeks

Do This One Thing for the Next Twelve Weeks

“So teach us to number our days, That we may cultivate and bring to You a heart of wisdom.” Psalm 90:12 AMP As I gracefully move into the second half of my life, one of my favorite scriptures has become Psalm 90:12. As I pour through old photos, I’m realizing more and more how quickly time passes….